About Me
HI
I’m RITA K !
well-being instruct I share my lifestyles with the reason to optimistically inspire you and encourage you to end up more. I really like to surround myself with not anything but positivity so precise vibes best, please. I hope you enjoy my site and I look forward to connecting with you all!!
Who I’m?
I belonged to a middle-class family. My father is a Small Buisness Men. We are Three children in the family. Nobody could get education beyond 12th Standard. I did Fashion Design Course and completed my Graduation . We were looking for some extra Income. One day we came to know about herbalife opportunity through an associate and we attended an FDC where we saw some ordinary people making extraordinary income. We started using the herbalife Products. We got energy, active life style and fitness. People started asking about it & thus we started sharing our product results and the business started.
We started attend national and International training to understand the business better and with this powerful training System, we got better lifestyle. My Brother started working full time herbalife Associate. I could give more time to family, our life style has completely changed now, we travel internationally for vacation and training, but more importantly, we have become better human
beings. This was all possible with our hard work and dedication.
I love what I do. it’s who I’m!!
Let’s start your transformation!! contact us to get began!
CALL NOW
+91-9630167939

Personal Training
What is nutrition, and why does it matter?
Nutrition is the study of nutrients in food, how the body uses them, and therefore the relationship between diet, health, and disease.
Nutritionists use ideas from biology, biochemistry, and genetics to know how nutrients affect the physical body.
Nutrition also focuses on how people can use dietary choices to scale back the danger of disease, what happens if an individual has an excessive amount of or insufficient of a nutrient, and the way allergies work.
Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fibre, and water are all nutrients. If people don’t have the proper balance of nutrients in their diet, their risk of developing certain health conditions increases.
This article will explain the various nutrients an individual needs and why. It’ll also check out the role of the dietician and therefore the nutritionist.
Macronutrients
Macronutrients are nutrients that folks need in relatively large quantities.
Carbohydrates-
Sugar, starch, and fibre are sorts of carbohydrates. Sugars are simple carbs. The body quickly breaks down and absorbs sugars and processed starch. They will provide rapid energy, but they do not leave an individual feeling full. They will also cause a spike in blood glucose levels. Frequent sugar spikes increase the danger of type 2 diabetes and its complications.
80 %PERCENT NEUTRION & 20% Workout

- Weight Loss/ Management
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Speed, Strength, Power Development
- Nutritional Advice
- VACATION PLANNING
- EARNING ADVICE
- EDUCATION OF PRODUCT
- HELPING TO OTHERS

WANT TO GAIN SUCESSFUL LIFE

This is the heading
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions

This is the heading
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions

This is the heading
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
CAREER OPPORTUNITY MEETINGS PHOTOS WITH LEADERS

LATEST RESULTS
Herbalife disclaimers emphasize that their products are not intended to diagnose, treat, cure, or prevent any disease. They also highlight that individual results may vary, and the stated results are not typical. Buy following Herbalife Products online directly from Herbalife Warehouse after joining Herbalfie as a Preferred Customer/member or as an Associate/
Herbalife Key Facts:
- Operating in 94+ Countries.
- Products are underpinned by science and include protein shakes and snacks; vitamins and nutritional supplements; sports, energy and fitness drinks; and skin and hair care solutions.
- Herbalife supports the Herbalife Family Foundation (HFF) and its Casa Herbalife programs which bring good nutrition to vulnerable children.
- Sponsors world-class athletes, teams and sporting events around the world.
- Sports teams including the LA Galaxy
- Champions in 15+ other sports.

RITA K / 10 KG LOSS
THE RESULT IS NOT TYPICAL MAY VARY PERSON TO PERSON

VIJAYA LAXMI THAKUR / 5 KG LOSS
THE RESULT IS NOT TYPICAL MAY VARY PERSON TO PERSON

UMA SHANKAR SAHU / 14 KG LOSS
THE RESULT IS NOT TYPICAL MAY VARY PERSON TO PERSON

PARVATI YADAV / LOSS 20 KG
THE RESULT IS NOT TYPICAL MAY VARY PERSON TO PERSON

LOSS 11 KG
THE RESULT IS NOT TYPICAL MAY VARY PERSON TO PERSON
What People Say About US
HARDWORKING , DEDICATE , HONESTEY PERSON WITH TEAM . ………..
RITA
wellnesh coach , Trainer & Neutrion
OUR TEAM
ASSOCIATES OF HERBAL LIFE AND WELLNESH COACH FOUNDER OF RAMA FIT COMMUNITY.